Author: Allie Petersen

Hey there! I'm Allie Petersen, a plant-based recipe creator, Physician Associate (PA-C), and health coach. My top goal is to create a welcoming community for you to enjoy more plants WITHOUT feeling pressure to go completely vegetarian or vegan. Hope you enjoy these recipes and please leave me a comment or send an e-mail with questions! With love, Allie

Mexican Stuffed Spaghetti Squash Recipe
Total Time: 55 minutes
Roasted Carrots & Asparagus with Lemon & Thyme
Total Time: 30 minutes
Creamy Tomato Carrot Soup with Basil (Vegan)
Total Time: 40 minutes
Vegan White Bean and Kale Soup
Total Time: 38 minutes
Lemon & Dill Roasted Zucchini Dip
Total Time: 30 minutes
Apple Pie Baked Oatmeal
Total Time: 50 minutes
20+ Vegan Zucchini Recipes
Crispy Lemon Pepper Tofu (Air Fryer)
Total Time: 22 minutes
Strawberries and Cream Overnight Oats (Vegan)
Total Time: 4 hours 5 minutes
Creamy Buffalo Chickpea Dip
Total Time: 5 minutes
Thai Peanut Tofu Wrap
Total Time: 32 minutes
No-Bake Brownie Bites
Total Time: 10 minutes
Roasted Broccoli & Zucchini with Lemon & Garlic
Total Time: 27 minutes
Easy Tofu Gnocchi Recipe
Total Time: 25 minutes
30 + Vegan Summer BBQ & Picnic Recipes
Red Lentil Pasta Salad
Total Time: 20 minutes
Easy Peach Zucchini Bread
Total Time: 55 minutes
Mediterranean Cucumber Bites (Easy Appetizer or Snack)
Total Time: 10 minutes
Healthy Blueberry Crisp Granola Bars
Total Time: 25 minutes
20+ Vegan Pasta Salads (Perfect for Summer!)
Strawberry Balsamic Tofu Pasta Salad
Total Time: 30 minutes
30+ Must-Try Vegan Barley Recipes
Easy Barley Stuffed Peppers with Basil & Feta (Vegan)
Total Time: 30 minutes
Easy Vegan Flatbread Pizza
Total Time: 20 minutes
20+ Vegan Steamer Recipes: Veggies, Dumplings, & More!
The 10 Best Substitutes for Barley
Fudgy Brownie Baked Oatmeal
Total Time: 25 minutes
The Best Cinnamon Roll Overnight Oats Recipe
Total Time: 4 hours 5 minutes
Easy Oat Milk Chia Pudding (With 3 Flavors)
Total Time: 2 hours 5 minutes
Easy Mint Chocolate Truffles (3 Ingredients)
Total Time: 2 hours 10 minutes
40+ Easy Vegan Dinner Recipes
Healthy Banana Oat Muffins (Super Easy!)
Total Time: 25 minutes
Our Favorite Mango Fried Rice Recipe
Total Time: 15 minutes
Vegan Ranch Dip
Total Time: 5 minutes
What to Serve With Tofu: 30+ Recipe Ideas
Moroccan Sweet Potato Nourish Bowl
Total Time: 40 minutes
Moroccan Spiced Roasted Sweet Potatoes
Total Time: 30 minutes
20 Refreshing Vegan Salads for Spring
Sundried Tomato Orzo Pesto Salad
Total Time: 15 minutes
Crispy Thai Brussel Sprouts
Total Time: 15 minutes

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