Plant-Based Health Coaching

WELCOME

Hello, friend!

My name is Allie Petersen and I’m your plant-based health coach! I’m a Certified Physician Associate (PA-C) for 7 years and plant-based home chef for 8. I am extremely passionate about helping others live their best plant-based life!

Over the years, I’ve had many ask me for advice on eating plant-based:

  • how to get enough protein
  • how to meal prep
  • how to save money eating plant-based
  • how to manage social gatherings
  • how to keep meals interesting
  • and, probably most importantly, how to stick with it

I realized there was a community that was searching for my guidance, and I wanted to help on a more personal level.

As a trained Physician Associate, I like to incorporate my knowledge of chronic disease and common health diagnosis with the latest research on plant-based nutrition to support and guide others to achieve their nutrition and health goals. To me, the body is so much more than numbers on a scale or lab values. My approach is holistic and focuses not only on our physical health, but mental health as well.

Whether you’re a busy mom, professional, fitness enthusiast, or a home cook looking to add more plant-based meals to your diet, I’m ready to help.

What to Expect

  • Customized meal planning, personalized recipe recommendations, and grocery shopping assistance
  • Interactive live cooking sessions
  • Nutrition guidance tailored for fitness and strength training
  • A comprehensive, holistic approach to nutrition that focuses on overall well-being, including physical activity and mental health
  • Tips for sustainable cooking and living for those looking to minimize their environmental impact

If you are interested in working together, please fill out the form below!

Coaching Inquiry Form

Coaching Package Pricing

  • Free initial 15 minute coaching call to define your goals
  • Twelve weekly 30-minute personalized video coaching calls
  • Two 1-hour live cooking sessions together
  • Access to all my ebooks (with over 100 pages of content)
  • Regular follow-ups to help stay on track (via text or e-mail based on personal preference)
  • Flexible scheduling

$2,500

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for a limited time

Get a FREE Coaching Call with Purchase of my Ebook

Get my Ebook The Longevity Diet: Your Guide to Eating Plant-Based for only $19.99 PLUS a FREE 30 Minute Coaching Call ($179.98 Value).

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