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Hi, I’m Allie
Welcome friends! My name is Allie, and I’m a 30-year-old plant-based recipe creator. I’ve been plant-based for about 7 years. I first discovered the plant-based diet when I was in college after years of eating meat and dairy products. Being from Wisconsin, this was a big part of my diet, especially with all of the German influences. If you don’t know much about the Wisconsin/German diet, it includes a lot of brats, cheese, and beer!
Transitioning to a plant-based diet was a huge shift for me, not only palate-wise but culturally. It took time to feel comfortable telling family and friends I wouldn’t be eating a brat at their cookout or hitting up Culver’s for a butter burger (this is a Wisconsin favorite). Over time, my confidence grew with my passion for the plant-based lifestyle, and I decided I wanted to share it with others!
recent posts
One-Pot Lasagna Pasta
This One Pot Lasagna Pasta brings all the classic flavors of lasagna—rich tomato sauce, savory herbs, creamy ricotta and melty mozzarella, and tender…
Thai Red Curry Fried Rice
Thai Red Curry Fried Rice is a flavorful twist on traditional fried rice. It combines crispy stir-fried rice with bold, sweet and spicy…
Firecracker Tofu
This Firecracker Tofu is made with extra crispy pan-fried tofu that is tossed in a flavorful sweet, spicy, and tangy Firecracker sauce. This…
Red Lentil Dahl
This easy, creamy red lentil dahl comforting and hearty dinner that only takes 30 minutes! I love to serve this with some freshly…
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Hi there!
I’m Allie
I’m so glad you’re here! I’ve been plant-based for 7 years and am passionate about helping others learn how to make quick, healthy plant-based meals. Cooking plant-based should be easy, budget-friendly, quick, and – most importantly – delicious!
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Quick and Easy Recipes for the weeknights
Not sure what to make this week? Only have 30 minutes to make dinner? Naturallie Plant-Based specialized in quick, easy plant-based meals for the busy person! Save yourself hours and try out these fabulous recipes!
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Ingredient Spotlight: Tofu
Try out these top-rated tofu recipes! My personal favorite is my Peanut Tofu Stir Fry which is great for a weeknight meal. My Buffalo Tofu Wrap is a delicious wrap for spring or summertime.