Author: Allie Petersen

Hey there! I'm Allie Petersen, a plant-based recipe creator, Physician Associate (PA-C), and health coach. My top goal is to create a welcoming community for you to enjoy more plants WITHOUT feeling pressure to go completely vegetarian or vegan. Hope you enjoy these recipes and please leave me a comment or send an e-mail with questions! With love, Allie

Roasted Sweet Potato Cauliflower Tacos
Total Time: 30 minutes
Vegan Breakfast Sandwich
Total Time: 22 minutes
Cinnamon Roll Granola
Total Time: 35 minutes
Teriyaki Mushroom Sushi Burrito
Total Time: 35 minutes
Creamy Thai Peanut Hummus
Total Time: 25 minutes
Air Fryer Lemon Potatoes
Total Time: 40 minutes
Best Tofu Teriyaki Stir Fry
Total Time: 30 minutes
Crunchy Caesar Kale Wrap
Total Time: 30 minutes
Mango Avocado Salsa (4 Ingredients!)
Total Time: 10 minutes
Chickpea Salad Sandwich
Total Time: 15 minutes
High Protein Avocado Toast
Total Time: 5 minutes
Creamy Vegan Mac & Cheese (Without Cashews)
Total Time: 30 minutes
Crispy Buffalo Tofu Bites
Total Time: 30 minutes
Pesto Pistachio Avocado Toast
Total Time: 3 minutes
Banana Bread Bites
Total Time: 25 minutes
Fall Farro Salad with Butternut Squash
Total Time: 35 minutes
Mediterranean Toast
Total Time: 3 minutes
Tofu Black Bean Tacos
Total Time: 35 minutes
Buffalo Tofu Wrap with Easy Vegan Ranch
Total Time: 35 minutes
Blended Overnight Oats Recipe
Total Time: 4 hours 5 minutes
10-Minute Tempeh Sandwich
Total Time: 10 minutes
Energizing Kale Beet Smoothie
Total Time: Not Available

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