Easy Air Fryer Sweet Potato Toast

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This crispy air fryer sweet potato toast is a fun twist on the classic breakfast toast but with tender sweet potato slices topped with sweet or savory flavors like peanut butter, avocado, and more. Make this for a unique breakfast, snack, or even dessert!


  • EASY: Just slice up your sweet potato into thin pieces, pop in the air fryer, and add your toppings. It’s much faster than making it in the oven or toaster!
  • FLAVORFUL: Try out different sweet or savory toppings on this crisp on top of your sweet potato slice that has its own naturally sweetness
  • HEALTHY: The great part about air fryer sweet potato toast is that it’s a healthy breakfast packed with Vitamin A.
  • VEGAN, DAIRY-FREE, AND GLUTEN-FREE

Everyone should try this trendy toast! I’m a huge fan of air fryer sweet potato toast because it has a short cooking time, a great way to get in a simple veg, and you can customize with your favorite toppings. It’s great for those who want a gluten-free breakfast option.

If you love simple breakfasts, you need to try some of these great make ahead options like my Peanut Butter Banana Oatmeal Bars or Fudgy Brownie Baked Oatmeal.

What does sweet potato toast taste like?

Sweet potato toast has a unique and delicious taste that’s slightly different from regular bread. When cooked, the sweet potato takes on a slightly sweet, nutty flavor with a subtle earthiness. It has a firm texture that holds up well to toppings and spreads, and a slightly chewy consistency that’s satisfying to eat.

Ingredients

Sweet Topping Variations:

  • Peanut butter & banana
  • Nutella and chopped hazelnuts
  • Yogurt with fresh fruit and maple syrup

Savory Topping Variations:

  • Avocado and Everything but the Bagel Seasoning
  • Garlic herb cream cheese with olives
  • Satuéed mushrooms & thyme

Equipment

Instructions

Trick #1: Cut Your Sweet Potato the Right Thickness

Approximately 1/4 inch thick will create the a good balance between firm and still a little crispy.

If you’re sweet potato is too thick it will not cook evenly with the other pieces and you may have some undercooked parts.

If you’re sweet potato is too thin it may burn and be brittle.

Trick #2: Coat lightly in oil

A little cooking spray oil can add more flavor and help your sweet potato toast crisp up. You just need a small spritz on each side of the toast. I use avocado oil or olive oil.

If you use no oil your sweet potato will be dry.

If you use too much spray oil it will be wet and greasy (and may burn on the edges more).

Trick #3: Toast in multiple batches

It’s really important to not overcrowd your air fryer basket. I have a small basket so I cook 2 toasts at a time. Make sure to spread them in a single layer. Air fry at 400 degrees F for 6 minutes, then flip, and cook for another 5-6 minutes.

How to bake sweet potato toast in toaster oven

You can make sweet potato toast on a baking sheet in a toaster oven.

Slice your sweet potatoes as you would for the air fryer recipe and bake for 15-20 minutes at 400 F (flipping halfway) until tender and lightly browned on the edges.

FAQ

Do I need to peel the sweet potato before slicing it for toast?

That’s really up to your own personal preference. The skin has lots of extra nutrients and texture so I usually keep it on. Some people prefer to peel the sweet potato for a smoother texture.

Can I make sweet potato toast ahead of time and reheat it in the air fryer?

Yes, you can make sweet potato toast ahead of time and reheat it in the air fryer for a few minutes until it’s warmed through and crispy then add your toppings.

How do I slice a sweet potato into thin pieces?

Cutting sweet potatoes can be a little nerve wracking! Here are some tips to cut it safely into thin pieces:
1. Use a sharp knife. Dull knives are more likely to slip because you have to apply more pressure to cut.
2. Microwave the sweet potato for 2-3 minutes to soften it before cutting.
3. Use a mandolin slicer (properly). This is a kitchen device that is very useful for slicing veggies into thin pieces. Make sure to use a mitt or glove to protect yourself.

Do I have to soak my sweet potato before air frying?

No, you don’t have to soak your sweet potato before air frying. However, it’s a good idea to wash and dry the sweet potato before slicing it, especially if you’re going to leave the skin on. This will help remove any dirt or debris that may be on the skin.

photo showing the proper thickness of the sweet potatoes.

Tips

  • Be choosy. Select only the best sweet potatoes for this toast. The best are ones that are long and skinny so you can get toast-size pieces.
  • Turn up the heat. Preheat your air fryer for 3-5 minutes so that it’s ready to go for your sweet potato. It will cook much more efficiently when pre-heated.
  • Make it mini! Instead of cutting your sweet potato into long slices, consider cutting it into circles which is easier. Then you can make “mini” toasts.

Can’t get enough of Air Fryer Recipes? Try these!

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air fryer sweet potato toast overhead shot

Easy Air Fryer Sweet Potato Toast

Allie Petersen
You will love this simple breakfast, snack or dessert. Air Fryer Sweet Potato Toast is tender, slightly sweet, and customizable with your favorite sweet or savory toppings!
5 from 55 votes

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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Breakfast, Dessert, Snack
Cuisine American
Servings 4 toasts
Calories 49 kcal

Ingredients
  

  • 1 medium sweet potato (~300g)
  • Cooking spray: avocado oil or olive oil non-aerosol
  • salt and pepper to taste

Instructions
 

  • Cut sweet potato into 1/4 inch slices (You likely can get 4-5 quality slices out of one sweet potato)
  • Preheat air fryer at 400F for 3 minutes.
  • Spray each piece of sweet potato with a small amount of oil. Spread slices in air fryer basket evenly with no overlap.
  • Air fryer for ~ 6 min, then flip and air fryer for another 5-6 min. Cooking time may vary based on air fryer. Your sweet potato should be lightly browned but not burned on the edges. If you sweet potato still feels hard, air fry for another 1-2 minutes.
  • Top with salt and pepper or with other fun toppings! (See below for ideas)

Notes

Tips:
    • Be choosy. Select only the best sweet potatoes for this toast including ones are that are long and skinny so you can get toast-size pieces.
    • Turn up the heat. Preheat your air fryer for 3-5 minutes so that it’s ready to go for your sweet potato. It will cook much more efficiently when pre-heated.
    • Make it mini! Instead of cutting your sweet potato into long slices, consider cutting it into circles which is easier. Then you can make “mini” toasts.
Fun Topping Ideas:
Sweet:
  • Peanut butter & banana
  • Nutella and chopped hazelnuts
  • Yogurt with fresh fruit and maple syrup
Savory:
  • Avocado and Everything but the Bagel Seasoning
  • Garlic herb cream cheese with olives
  • Sautéed mushrooms & thyme
Don’t have an air fryer? It’s ok!
Make it in the toaster oven: 
You can make sweet potato toast on a baking sheet in an oven.
Slice your sweet potatoes as you would for the air fryer recipe and bake on a baking sheet with parchment paper for 15-20 minutes at 400 F (flipping halfway) until tender and lightly browned on the edges.
 

Nutrition

Calories: 49kcalCarbohydrates: 11gProtein: 1gFat: 0.03gSaturated Fat: 0.01gPolyunsaturated Fat: 0.01gSodium: 31mgPotassium: 190mgFiber: 2gSugar: 2gVitamin A: 8016IUVitamin C: 1mgCalcium: 17mgIron: 0.3mg
Tried this recipe?Comment below & tag @naturallieplantbased on Instagram!

One Comment

  1. 5 stars
    What an awesome idea this is! I used your directions to make sweet potato toast, then topped it with avocado for the healthiest breakfast ever!!

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