Author: Allie Petersen

Hey there! I'm Allie Petersen, a plant-based recipe creator, Physician Associate (PA-C), and health coach. My top goal is to create a welcoming community for you to enjoy more plants WITHOUT feeling pressure to go completely vegetarian or vegan. Hope you enjoy these recipes and please leave me a comment or send an e-mail with questions! With love, Allie

Silken Tofu Chocolate Mousse Recipe
Total Time: 1 hour 5 minutes
The Best High Protein Tofu Smoothie
Total Time: Not Available
What is Silken Tofu and How to Use it
Total Time: 10 minutes
How to Roast Artichoke with Herb Butter
Total Time: 45 minutes
How to Make Vegan Pistachio Pesto Recipe
Total Time: 5 minutes
Pistachio Pesto Pasta
Total Time: 25 minutes
Sesame Butter Tofu
Total Time: 25 minutes
Beet Salad with Feta
Total Time: 10 minutes
Vegan Mushroom Risotto
Total Time: 40 minutes
Bright Spring Mix Salad
Total Time: 10 minutes
Tuscan Herb Pasta Salad
Total Time: 22 minutes
12 Simple Substitutes for Black Beans
Chickpea Quinoa Salad
Total Time: 25 minutes
Mexican Chickpeas
Total Time: 20 minutes
Dill Pickle Pasta Salad
Total Time: 25 minutes
The Best Garlic Fried Rice Recipe
Total Time: 15 minutes
Cheesy Chickpea Chips
Total Time: 18 minutes
Vegan Spring Rolls
Total Time: 40 minutes
Peanut Butter Tofu Veggie Stir Fry
Total Time: 30 minutes
Crispy Chickpea Taquitos with Spicy Queso (Vegan)
Total Time: 35 minutes
The Best Vegan Gyro (with Tofu)
Total Time: 7 hours 25 minutes
Creamy Garlic Mushroom Orzo Soup (Vegan)
Total Time: 30 minutes
Chili Crisp Tofu Bowls
Total Time: 50 minutes
Bang Bang Brussels Sprouts
Total Time: 25 minutes
Harvest Bowl (Warm Grain Bowl Recipe)
Total Time: 40 minutes
Mongolian Tofu Stir Fry
Total Time: 30 minutes
Vegan BLT with Garlic Herb Aioli
Total Time: 30 minutes
General Tso’s Chickpeas
Total Time: 15 minutes
Marry Me Pasta with Crispy Tofu (Vegan)
Total Time: 35 minutes
The Best Broccoli Cheddar Orzo
Total Time: 20 minutes
Creamy Mushroom Rigatoni with Caramelized Onions (Vegan)
Total Time: 35 minutes
Easy Immunity Bombs
Total Time: 6 hours 10 minutes
Vegan Marry Me Chickpeas Recipe
Total Time: 20 minutes
Spinach & Artichoke Baked Ziti (Vegan)
Total Time: 45 minutes
Coconut Curry Noodle Soup with Tofu
Total Time: 30 minutes
Triple Layer Gingerbread Bars (Vegan & Gluten-free)
Total Time: 2 hours 35 minutes
Tofu Breakfast Scramble
Total Time: 20 minutes
No-Bake Healthy Sugar Cookie Bites
Total Time: 20 minutes
Sesame Ginger Chickpeas
Total Time: 15 minutes
Gingerbread Mug Cake (Vegan)
Total Time: 5 minutes

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