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    Home » Recipes » Valentine's Day Recipes

    By: Allie Petersen · Dated: January 28, 2023·Last Modified: February 13, 2023 ·This post may contain affiliate links. I earn from qualifying Amazon purchases. ·

    Strawberry Frozen Yogurt Bars (Dairy-Free)

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    These strawberry frozen yogurt bars are an easy healthy breakfast that's perfect for on-the-go! A creamy strawberry yogurt topping is layered over a peanut butter granola base for a delicious breakfast or snack bar.

     This is a photo of strawberry frozen yogurt bars close up.

    Why you'll love this:


    • SIMPLE INGREDIENTS: They are made with a peanut butter granola base and simple topping with a mixture of frozen strawberries and yogurt.
    • HEALTHY: Probiotic plant-based yogurt is mixed with antioxidant rich strawberries over a fiber-filled delicious peanut butter granola base.
    • VEGAN, DAIRY-FREE, AND GLUTEN-FREE

    Remember going to get Froyo as a kid? I loved to go with my cousins to Red Mango, trying 10 different flavors, and piling on a mountain of toppings (mostly peanut butter cups). These frozen yogurt bars are a healthier version of our childhood treat. They are the perfect for make ahead breakfast to enjoy in the morning. Just let them thaw for a few minutes and enjoy! They are also great as a snack too, especially in the summer months.

    Not to mention this is also a cute Valentine's Day treat to make for the one you love!


    Our Favorite

    Sweet Breakfasts

    Want some more yummy breakfast ideas? Try out these other recipes!

    • Creamy Strawberry Smoothie Bowl
    • Peach Crisp Overnight Oats
    • No Bake Peanut Butter Energy Balls
    • Peanut Butter Banana Oatmeal Bars
    This is a photo of rows of frozen yogurt bars with strawberries on top.

    Ingredients:

    • Almond yogurt: Unsweetened plain non-dairy yogurt is perfect for this recipe. Feel free to swap out for a different yogurt such as soy or almond.
    • Frozen and fresh strawberries
    • Peanut Butter granola ingredients: Old fashioned oats, peanut butter, coconut oil, maple syrup, vanilla extract, salt

    FAQ Frozen Yogurt Bars

    They are a healthy breakfast option with plant-based probiotic yogurt that's higher in protein. Strawberries are packed with vitamins and antioxidants. The granola base filled with healthy fats and fiber to keep you full longer.

    In these frozen yogurt bars we are using a non-dairy, unsweetened yogurt. A lot of sweetened yogurts contain high amounts of sugar, so I recommend unsweetened for a healthier option. The strawberries will add a natural sweetness as well.

    I recommend using a non-dairy yogurt that has probiotics (active live cultures). Check the label on the back.

    In this recipe I use almond milk yogurt for it's creamy texture. You could also try soy, coconut, or cashew. Each yogurt may give you a slightly different texture and taste.

    They need at least 2 hours to freeze before ready to eat!

    When to eat frozen yogurt bars:

    • Breakfast: They are great in the morning or for an on-the-go breakfast.
    • Snack: A healthy delicious snack that will fill you up!
    • Dessert: These also make for a delicious healthy dessert.

    How to make frozen yogurt bars

    1. Start by making your peanut butter granola base. Mix together oats, peanut butter, maple syrup, vanilla, coconut oil, and a little salt.

    2. In a parchment lined 8x8 pan, press and even layer of the granola mixture over the bottom with a spoon.

    This is a photo of granola base in a pan.

    3. In your high speed blender mix together your strawberries and yogurt until well combined.

    4. Pour strawberry mixture over granola evenly.

    5. Optional: Melt a few frozen strawberries and use the strawberry juice to create swirls in the yogurt bars. Using a spoon pour a small dime-sized amount of strawberry juice scattered across the bars. With a fork or toothpick, drag the dot until a swirl forms.

    This is a photo of pre-frozen yogurt bars.

    6. Top with thin slices of strawberries. (Optional : cut your strawberries in a heart shaped for a beautiful dessert that's also festive for Valentine's Day!)

    7. Freeze for 2 hours before cutting into bars.

    How to cut your strawberries in heart shapes

    1. Start by removing the green leaves from your cleaned strawberry (don't cut, just pluck it off).
    2. Cut your strawberry in half lengthwise.
    3. Lay your strawberry half face down and with a paring knife carve a V shape into the strawberry.
    4. Slice up the half into thin pieces and to create a few hearts.
    5. Repeat with the other strawberry half.
    This is a photo of an aeriel shot of the cut up frozen yogurt bars.

    ♡ Did you love this recipe? ♡

    Leave a ⭐️rating and ✏️comment below (I love to read them!) Tag us on Instagram with a photo or video of your dish 📸 @naturallieplantbased.

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    Strawberry Frozen Yogurt Bars (Dairy-Free)

    Allie Petersen
    These strawberry frozen yogurt bars are the perfect healthy treat with a crunchy delicious peanut butter granola base and creamy strawberry yogurt topping.
    5 from 2 votes
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Freezing Time 2 hours hrs
    Total Time 2 hours hrs 10 minutes mins
    Course Breakfast
    Servings 9 bars
    Calories 173 kcal

    Ingredients
      

    Strawberry Yogurt Topping

    • 1 ⅓ cups non-dairy unsweetened yogurt such as almond or soy (If you like it sweeter, use a sweetened yogurt)
    • 1 cup frozen strawberries

    Granola Base

    • 1 ½ cups old fashioned oats
    • ¼ cup maple syrup or date syrup
    • ⅓ cup peanut butter
    • ½ teaspoon vanilla extract
    • 1 tablespoon coconut oil
    • Pinch salt

    Optional Toppings

    • strawberry juice from melted strawberries
    • sliced strawberries

    Instructions
     

    • Start by making your peanut butter granola base. In a large bowl mix together oats, peanut butter, maple syrup, vanilla, coconut oil, and a little salt.
    • In a parchment lined 8x8 pan, press and even layer of the granola mixture over the bottom with a spoon.
    • In your high speed blender mix together your strawberries and yogurt until well combined.
    • Pour strawberry mixture over granola evenly.
    • Optional: Melt a few frozen strawberries and use the strawberry juice to create swirls in the yogurt bars. Using a spoon pour a small dime-sized amount of strawberry juice scattered across the bars. With a fork or toothpick, drag the dot until a swirl forms.
    • Top with thin slices of strawberries. (Optional: Cut your strawberries in a heart shaped for a beautiful dessert that's also festive for Valentine's Day!)
    • Freeze bars for 2 hours.
    • Cut into squares and store in a container in the freezer with parchment between bars.
    • When ready to eat, remove from freezer and let thaw for 4-5 minutes before eating.

    Notes

    Storage:
      • Store in the freezer in a container with parchment between the bars for up to 3 months. When ready to eat, let the bar thaw on the counter for 4-5 minutes before eating
    PRO TIPS
      • Use parchment paper to prevent your bars from sticking to the pan.
      • If you like sweeter bars, use a sweetened yogurt with vanilla.
      • You will need a sharp knife to cut your bars when they are right out of the freezer. If they are too hard, let them sit for a few minutes to thaw before cutting.
     
     
    Calorie estimation made using soy yogurt.
    Calorie count disclaimer: Naturallie Plant-Based offers nutritional information for recipes contained on this site. This information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although Naturallie Plant-Based attempts to provide accurate nutritional information, these figures are only estimates.

    Nutrition

    Calories: 173kcalCarbohydrates: 22gProtein: 5gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gSodium: 47mgPotassium: 148mgFiber: 2gSugar: 9gVitamin A: 2IUVitamin C: 14mgCalcium: 68mgIron: 1mg
    Tried this recipe?Comment below & tag @naturallieplantbased on Instagram!

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    Hi, I'm Allie! I'm so glad you're here! I'm a plant-based recipe creator, food photographer, and popcorn lover. Here you will find quick healthy vegan recipes that are perfect for the busy individual!

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