Healthy Chocolate Overnight Oats

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So many of you have raved about my cinnamon roll overnight oats (with over sixty 5-star reviews!) so I knew I had to share another one of my favorite overnight oat recipes. These creamy chocolate overnight oats are the perfect balance of indulgence yet still healthy! After making overnight oats for years, I’ve found that soy milk creates the creamiest texture – and gives it a boost of protein! I also discovered a secret ingredient – just a touch of brewed coffee – enhances the chocolate flavors and takes these overnight oats to a new level! This recipe really shines above the rest with just a few of those additions and trust me, you’ll be craving these every week once you try them!

Overnight Chocolate Oats are a game changer!

This recipe is the best because…

It includes pro tips for the creamiest oats – *hint* soy milk is the best non-dairy milk!
It uses a secret ingredient that makes that chocolatey flavor really pop!
I give you lots of topping ideas that you’ve probably never even thought of!
It will satisfy that early more sweet craving…but are still healthy!

What you’ll need for this Chocolate Overnight Oats Recipe

Old fashioned oats*
Cocoa powder
Non-dairy milk, soy preferred*
Coffee – optional*
Chia seeds
Vanilla extract
Dark choc chips (I like mini!)

*See below for more information.

See recipe card for full ingredient list and quantities.

What kind of oats to use

The best type of oats for overnight oats are old fashioned/rolled oats. When they soak, they get super creamy but also still maintain a little chewiness. You can use quick oats, but they are much softer.

What type of milk is best for overnight oats

I’ve been making overnight oats for close to 8 years, and I always go back to my favorite non-dairy milk – soy milk – for the best overnight oats. Soy milk is naturally super creamy AND it adds lots of protein! There is 8g of protein in one cup vs almond milk has only 1g. I often go for the plain soy milk, but you can do the sweeter version if you prefer.

What is the purpose of adding coffee?

Coffee is our secret ingredient that adds more depth of flavor to these chocolate overnight oats. Also, coffee and chocolate are complimentary; the coffee will boost the chocolatey flavor. And who says no to a little extra caffeine in the AM? FYI you only need 1 tbsp of brewed coffee – and – it’s totally optional!

How to make Chocolate Overnight Oats

1. Add ingredients to a jar

Add all ingredients to a glass jar or container. Optional – you can wait to add chocolate chips until the end for topping or you can mix in now.

2. Mix

Mix until combined, then cover and place in the fridge overnight.

3 & 4. Mix again and add toppings

Once your chocolate overnight oats are done “soaking”, give them a mix and add toppings if you desire. Enjoy!

Storing Healthy Chocolate Overnight Oats

Store overnight oats in a jar overnight in the fridge before eating. I love these cute glass jars or I will use leftover jam jars from Bonnie Maman because they are the perfect size – and I love that adorable red checkered top!

How Long Do Overnight Oats Last?

They can last up to 3-5 days in the fridge (so making multiple batches is a good idea to have throughout the week!) Sometimes I’ll mix up the flavors like my cinnamon roll overnight oats, strawberry overnight oats, peach overnight oats, or apple pie overnight oats.

Overnight Oats Chocolate Customizations

Protein Boost: You can swap the cocoa powder with chocolate protein powder
Chocolate Explosion: I swap regular soy milk with chocolate soy milk (or whatever chocolate milk you prefer!)
Fruit: My personal favorite is strawberries (like a chocolate covered strawberry!)
Nut Butter: Peanut or almond butter drizzle is heavenly – or try hazelnut butter (like Nutella) for more creamy chocolate flavor…yum!

Overnight Oats Recipe Chocolate FAQs

What do overnight oats taste like?

If you’ve never had overnight oats, you’re in for a treat! They are creamy and slightly chewy thanks to the rolled oats. They can be sweeter, but that depends on what type of milk you use and how much sweetener. Most overnight oats are enjoyed cold, but you can often warm them up too!

Are overnight oats actually healthy?

Yes, overnight oats are generally a healthy breakfast option high in fiber. You can also pack in the nutrients with nuts, seeds, and fruit. Just watch the amount of sweetener added if you want to keep it on the healthier side.

How do you eat overnight oats?

You eat them straight from the jar after sitting overnight.

Are overnight oats served hot or cold?

They are traditionally served cold, but can often be enjoyed hot too!