Behind the recipes
Hi, I’m Allie
Welcome friends! My name is Allie, and I’m a 30-year-old plant-based recipe creator. I’ve been plant-based for about 7 years. I first discovered the plant-based diet when I was in college after years of eating meat and dairy products. Being from Wisconsin, this was a big part of my diet, especially with all of the German influences. If you don’t know much about the Wisconsin/German diet, it includes a lot of brats, cheese, and beer!
Transitioning to a plant-based diet was a huge shift for me, not only palate-wise but culturally. It took time to feel comfortable telling family and friends I wouldn’t be eating a brat at their cookout or hitting up Culver’s for a butter burger (this is a Wisconsin favorite). Over time, my confidence grew with my passion for the plant-based lifestyle, and I decided I wanted to share it with others!
recent posts
Roasted Butternut Squash Rigatoni
Roasted butternut squash rigatoni is a cozy, creamy pasta dish featuring roasted butternut squash blended into a velvety sauce that coats each piece…
Crispy Thai Peanut Tofu Ramen
This Crispy Thai Peanut Tofu Ramen is restaurant-quality! The broth is a heavenly blend of fragrant ginger, creamy coconut milk, nutty peanut butter,…
Vegan Butter Chicken
You will absolutely love this vegan take on your favorite Indian dish. This Vegan Butter Chicken has a buttery tomato sauce that is…
One-Pot Lasagna Pasta
This One Pot Lasagna Pasta brings all the classic flavors of lasagna—rich tomato sauce, savory herbs, creamy ricotta and melty mozzarella, and tender…
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Hi there!
I’m Allie
I’m so glad you’re here! I’ve been plant-based for 7 years and am passionate about helping others learn how to make quick, healthy plant-based meals. Cooking plant-based should be easy, budget-friendly, quick, and – most importantly – delicious!
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Quick and Easy Recipes for the weeknights
Not sure what to make this week? Only have 30 minutes to make dinner? Naturallie Plant-Based specialized in quick, easy plant-based meals for the busy person! Save yourself hours and try out these fabulous recipes!
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Super Quick Recipes
Short on time? These recipes are made for you! All of these take 20 minutes or less to make!
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Make your Own Meal Plans
Make simple weekly meal plans using hundreds of recipe on my site. You can create your own plans or use pre-made meal plans!
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Ingredient Spotlight: Tofu
Try out these top-rated tofu recipes! My personal favorite is my Peanut Tofu Stir Fry which is great for a weeknight meal. My Buffalo Tofu Wrap is a delicious wrap for spring or summertime.
