Lentils are an incredible, nutritious food that are so easy to cook and perfect for any meal! They are a fantastic source of plant-based protein, fiber, and essential nutrients. Here are some easy ways to add them to your weekly meals!
Lentil Varieties
There are four main types of lentils, each with a unique texture and best use:
Green or Brown Lentils: These hold their shape well and are perfect for salads, soups, and pilafs.
Red Lentils: These cook quickly and become soft and creamy, making them ideal for Indian dals, soups, and purees.
Black (Beluga) Lentils: These small, firm lentils hold their shape and have a rich, earthy flavor, great for salads or side dishes.
French Green (Puy) Lentils: These are known for their distinct, peppery flavor and firm texture. They are excellent in salads and as a side dish.
How to Cook Lentils
Cooking lentils is simple, and you don’t need to pre-soak them.
Just remember to rinse them well before cooking to remove any dirt or debris.
Other Lentil Cooking Tips
Seasoning: For the best results, wait until your lentils are fully cooked before adding any salt. This helps them cook evenly and become tender.
Instant Pot: Lentils can also be easily cooked in an Instant Pot for a hands-off approach.
Recipe Ideas: Add cooked lentils to your favorite soups, stews, salads, or create a delicious side dish. See below for some yummy ideas!
Learn More About Cooking with Lentils!
Check out my post All About Lentils!
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