Easy Immunity Bombs
Boost your immune system during the flu and cold season with these easy immunity bombs- great for any time of the day when you need some extra Vitamin C!
Servings: 6 large cubes or 16-18 small cubes
Ingredients
- Juice of 2 large oranges ~ 1/2 cup juice
- Juice of 2 large lemons ~1/3- 1/2 cup juice
- 2 tbsp diced ginger
- 1 cup coconut water
- 1/3 cup honey
- 1.5 tsp turmeric or ~1 inch of fresh turmeric
- few pinches pepper
Instructions
- Simply add all your ingredients to a high speed blender and blend until well combined. You should have close to 2 cups of liquid.
- Pour into a large silicone cube tray or a small ice cube tray. Place in freezer until fully set.
- When ready to enjoy, add the large cube to a mug (or 2-3 small cubes) and pour ~ 1 cup hot water over it. Stir with a spoon. You can warm the drink up more in the microwave or enjoy chilled.
- Store leftover cubes in a airtight bag or container for up to 3 months in the freezer.
Notes
Other tips:
What else you can add to these immunity bombs:
You can add lots of other delish additions:
- Sprinkle of cayenne pepper (helps to boost metabolism)
- Zest of lemon and orange
- Garlic (has immune boosting effects)
- Green tea (instead of coconut water or regular water)