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5 from 3 votes

Peanut Noodles Recipe

These creamy peanut noodles are quick to prepare, have a boost of plant-based protein (so you aren't just eating carbs for dinner), and have the addition of vibrant sautéed veggies. This dish is reminiscent of pad thai although quicker to prepare (only 15 minutes) and combines tender noodles in a rich, peanut-y irresistible sauce that will have you licking the bowl!
Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Course: Lunch/Dinner
Cuisine: Thai
Diet:
Servings: 4
Calories: 509kcal

Ingredients

  • 1 Peanut sauce recipe (creates about 3/4 cup peanut sauce)
  • 8 oz thin noodles of choice such as spaghetti, udon, or rice noodles
  • dash of sesame oil optional - for noodles and cooking veggies
  • 1 small/medium red bell pepper thinly sliced
  • 1 cup shelled edamame*
  • 1 cup shredded carrot

Optional Toppings

  • diced green onion
  • chopped cilantro
  • chopped peanuts
  • lime wedges

Instructions

  • Start by prepping your easy peanut sauce by following the recipe listed above (also linked in notes). This should take only about 5 minutes or less. Set aside.
    1 Peanut sauce recipe
  • Cook your noodles to package instructions. *Save 1/4 cup pasta water in case you need it to thin your sauce later. Rinse cooked noodles under cool water. To prevent sticking, toss noodles with a dash of sesame oil.
    8 oz thin noodles of choice, dash of sesame oil
  • While your noodles are cooking, begin to prep your veggies.
    Warm a saucepan over medium heat with a dash of oil (I like sesame oil for this recipe). Add your sliced red pepper first, cooking for a few minutes. Then finish with your shelled edamame and shredded carrots, cooking only for another few minutes until warmed through.
    1 small/medium red bell pepper, 1 cup shelled edamame*, 1 cup shredded carrot
  • In a large bowl, combine your cooked noodles with your peanut sauce first - gently combine. If the sauce is too thick, add in a few tbsp of pasta water. Then add your veggies and toss until combined. Serve right away. Top with diced green onion, chopped peanuts, cilantro, lime wedges, or whatever you enjoy!

Notes

Click here --> Peanut Sauce recipe
  • This recipe works well with most types of long noodles such as udon, rice noodle, lo mein, spaghetti, linguine, or more. For a gluten-free option, use rice noodles or gf spaghetti.
  • Feel free to customize the veggies to whatever you like. Some other great additions include: snap peas, broccolini, thinly sliced cucumber, bean sprouts, and more! 
 

Nutrition

Calories: 509kcal | Carbohydrates: 61g | Protein: 19g | Fat: 22g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 0.1g | Sodium: 25mg | Potassium: 396mg | Fiber: 4g | Sugar: 10g | Vitamin A: 5354IU | Vitamin C: 2mg | Calcium: 53mg | Iron: 2mg