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4.96 from 50 votes

Korean Noodle Bowl with Tofu

This Korean Tofu Noodle Bowl is filled with crispy, caramelized tofu pieces marinated in a flavorful spicy Korean sauce combined with sweet potato noodles and stir fried veggies.
Prep Time5 minutes
Cook Time30 minutes
Total Time35 minutes
Course: Dinner
Cuisine: Asian
Diet: Vegan
Servings: 3
Calories: 463kcal

Equipment

Ingredients

  • 14 oz extra firm tofu drained and pressed
  • 250 g sweet potato noodles (also known as glass noodles or Japchae)
  • ~3 cups chopped stir fry veggies of choice (I used 2 cups chopped broccoli, 1 large carrot peeled and diced, and 1 cup snap peas)*

Korean Sauce

  • 1/3 cup soy sauce or tamari/coconut aminos for gluten-free
  • 2 tbsp sesame oil
  • 2 tbsp brown sugar
  • 2 tbsp water
  • 2 tsp rice vinegar
  • 3-4 cloves garlic minced
  • 2 teaspoon ginger grated
  • 2 teaspoon Gochujang paste* adjust to taste for spice level

Optional toppings

Instructions

  • Start by cutting your pressed tofu into 1-2 inch cubes.
    Next, you can either air fry or pan-fry your tofu.
    Air Fry: 400F for 12-15 minutes, shaking halfway until crisp and golden brown.
    Pan-Fry: Cook over medium heat in a large saucepan with sesame oil until crisp and golden brown.
    14 oz extra firm tofu
  • While your tofu cooks, cook your stir fry vegetables. Cook them in a large saucepan for 8-10 minutes with a touch of oil until cooked through.
    ~3 cups chopped stir fry veggies of choice
  • Whisk your sauce ingredients in a small bowl and set aside.
    1/3 cup soy sauce, 2 tbsp sesame oil, 2 tbsp brown sugar, 2 tbsp water, 2 tsp rice vinegar, 3-4 cloves garlic, 2 teaspoon ginger, 2 teaspoon Gochujang paste*
  • Cook your sweet potato noodles to package instructions. Once they are finished cooking, rinse with cold water and set aside in the pot, stirring in a dash of sesame oil to prevent sticking.
    250 g sweet potato noodles
  • In a large saucepan over medium heat, add your cooked tofu. Add 1/2 of the sauce to the pan (saving the other 1/2 for topping the noodles).
    Stir until the tofu is evenly coated with the sauce. Let the tofu caramelize on one side for 2-3 minutes, untouched. Flip the tofu. It should start to get a caramelized sear from the sauce. Cook for another few minutes, careful not to let it burn, until the tofu is caramelized to your liking.
  • Toss your noodles with the extra sauce.
    Assemble your bowl with the sweet potato noodles, Korean tofu, stir fried veggies.
    Top with chopped green onion, red pepper flakes, cilantro, and/or sesame seeds. Enjoy!

Notes

⭐️This bowl is easily customizable with any stir-fry vegetable you want. Add a variety of colorful vegetables like bell peppers, carrots, and broccoli not only for visual appeal but also for a nutritional boost.
⭐️What is Gochujang paste? This is a Korean condiment found in most international food aisles that is a fermented blend of red chili peppers, glutinous rice, fermented soybeans, and salt. It has a spicy, sweet, and savory flavor with fermented undertones. 
Other tips:
    • Save time in this recipe by cutting up the veggies ahead of time (can store for 1-2 days in the fridge).
    • Feel free to experiment with different noodle types like rice or soba noodles for a unique twist.

Nutrition

Calories: 463kcal | Carbohydrates: 86g | Protein: 14g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 2g | Sodium: 1130mg | Potassium: 549mg | Fiber: 4g | Sugar: 7g | Vitamin A: 746IU | Vitamin C: 79mg | Calcium: 112mg | Iron: 3mg