Korean Noodle Bowl with Tofu
This Korean Tofu Noodle Bowl is filled with crispy, caramelized tofu pieces marinated in a flavorful spicy Korean sauce combined with sweet potato noodles and stir fried veggies.
Prep Time5 minutes mins
Cook Time30 minutes mins
Total Time35 minutes mins
Course: Dinner
Cuisine: Asian
Diet: Vegan
Servings: 3
Calories: 463kcal
Air Fryer optional
Large saucepan
- 14 oz extra firm tofu drained and pressed
- 250 g sweet potato noodles (also known as glass noodles or Japchae)
- ~3 cups chopped stir fry veggies of choice (I used 2 cups chopped broccoli, 1 large carrot peeled and diced, and 1 cup snap peas)*
Korean Sauce
- 1/3 cup soy sauce or tamari/coconut aminos for gluten-free
- 2 tbsp sesame oil
- 2 tbsp brown sugar
- 2 tbsp water
- 2 tsp rice vinegar
- 3-4 cloves garlic minced
- 2 teaspoon ginger grated
- 2 teaspoon Gochujang paste* adjust to taste for spice level
Start by cutting your pressed tofu into 1-2 inch cubes.Next, you can either air fry or pan-fry your tofu.Air Fry: 400F for 12-15 minutes, shaking halfway until crisp and golden brown. Pan-Fry: Cook over medium heat in a large saucepan with sesame oil until crisp and golden brown. 14 oz extra firm tofu
While your tofu cooks, cook your stir fry vegetables. Cook them in a large saucepan for 8-10 minutes with a touch of oil until cooked through.
~3 cups chopped stir fry veggies of choice
Whisk your sauce ingredients in a small bowl and set aside.
1/3 cup soy sauce, 2 tbsp sesame oil, 2 tbsp brown sugar, 2 tbsp water, 2 tsp rice vinegar, 3-4 cloves garlic, 2 teaspoon ginger, 2 teaspoon Gochujang paste*
Cook your sweet potato noodles to package instructions. Once they are finished cooking, rinse with cold water and set aside in the pot, stirring in a dash of sesame oil to prevent sticking.
250 g sweet potato noodles
In a large saucepan over medium heat, add your cooked tofu. Add 1/2 of the sauce to the pan (saving the other 1/2 for topping the noodles). Stir until the tofu is evenly coated with the sauce. Let the tofu caramelize on one side for 2-3 minutes, untouched. Flip the tofu. It should start to get a caramelized sear from the sauce. Cook for another few minutes, careful not to let it burn, until the tofu is caramelized to your liking. Toss your noodles with the extra sauce.Assemble your bowl with the sweet potato noodles, Korean tofu, stir fried veggies.Top with chopped green onion, red pepper flakes, cilantro, and/or sesame seeds. Enjoy!
⭐️This bowl is easily customizable with any stir-fry vegetable you want. Add a variety of colorful vegetables like bell peppers, carrots, and broccoli not only for visual appeal but also for a nutritional boost.
⭐️What is Gochujang paste? This is a Korean condiment found in most international food aisles that is a fermented blend of red chili peppers, glutinous rice, fermented soybeans, and salt. It has a spicy, sweet, and savory flavor with fermented undertones.
Other tips:
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- Save time in this recipe by cutting up the veggies ahead of time (can store for 1-2 days in the fridge).
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- Feel free to experiment with different noodle types like rice or soba noodles for a unique twist.
Calories: 463kcal | Carbohydrates: 86g | Protein: 14g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 2g | Sodium: 1130mg | Potassium: 549mg | Fiber: 4g | Sugar: 7g | Vitamin A: 746IU | Vitamin C: 79mg | Calcium: 112mg | Iron: 3mg