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5 from 1 vote

Best Air Fryer Sweet Potato Recipe

These air fryer sweet potatoes take only 10 minutes to cook, are extremely versatile (I love them on salads or a even a breakfast side!), require no pre-soaking, and are a less-mess recipe with easy cleanup. After lots of taste testing, I discovered a little sprinkle of cornstarch gives these sweet potatoes a crispier exterior while still having that tender, sweet inside and makes these air fryer sweet potatoes a family favorite!
Prep Time5 minutes
Cook Time8 minutes
Total Time13 minutes
Course: Side Dish
Cuisine: American
Diet:
Servings: 4
Calories: 201kcal

Ingredients

  • 1.5 lb sweet potatoes approx two medium or 1 large
  • 1 1/2 tbsp oil of choice
  • 1 tsp cornstarch or arrowroot powder
  • 1 tsp garlic powder
  • 1 tsp smoked paprika
  • 1/4 tsp onion powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  • Preheat air fryer at 400 F for 5 minutes while you prep your sweet potato.
  • Sweet potato prep: Wash your sweet potato and peel it.
    Using a sharp knife, cut off the ends of the sweet potato.
    1.5 lb sweet potatoes
  • Then cut it lengthwise and then horizontally (see photos). Cut into 1 inch cubes. If possible, try to cut them as uniformly as possible for even cooking.
  • Toss with spices: In a large bowl, toss your cubes with the oil, cornstarch, and spices.
    1 1/2 tbsp oil of choice, 1 tsp cornstarch or arrowroot powder, 1 tsp garlic powder, 1 tsp smoked paprika, 1/2 tsp salt, 1/4 tsp black pepper
  • Air fry: Spread your cubes evenly in the air fryer basket. If you have a small air fryer, consider doing two batches to obtain optimal crispiness.
    Air fry for 8-10 minutes, giving it a gentle shake halfway through, until your cubes are tender to your liking (use a fork to pierce a sweet potato to check tenderness).
    *Every air fryer is a little different, so your cooking time may vary slightly.
    Enjoy!

Notes

Why preheat the air fryer? 
  • By warming the air fryer before use, this will speed up our cooking time. FYI this is not necessary but saves time cooking!
Tips for cutting a large sweet potato 
Cutting a large sweet potato can be tricky (and scary!) 
  • Make sure you use a sharp knife. Dull knives are more likely to slip. 
  • Cut the sweet potato ends off first, then cut lengthwise to create a stable surface (see photos above). 
  • Cut on a stable surface (like a quality cutting board) 

Nutrition

Calories: 201kcal | Carbohydrates: 36g | Protein: 3g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Sodium: 385mg | Potassium: 597mg | Fiber: 5g | Sugar: 7g | Vitamin A: 24379IU | Vitamin C: 4mg | Calcium: 54mg | Iron: 1mg