Best Air Fryer Sweet Potato Recipe
These air fryer sweet potatoes take only 10 minutes to cook, are extremely versatile (I love them on salads or a even a breakfast side!), require no pre-soaking, and are a less-mess recipe with easy cleanup. After lots of taste testing, I discovered a little sprinkle of cornstarch gives these sweet potatoes a crispier exterior while still having that tender, sweet inside and makes these air fryer sweet potatoes a family favorite!
Prep Time5 minutes mins
Cook Time8 minutes mins
Total Time13 minutes mins
Course: Side Dish
Cuisine: American
Diet:
Servings: 4
Calories: 201kcal
- 1.5 lb sweet potatoes approx two medium or 1 large
- 1 1/2 tbsp oil of choice
- 1 tsp cornstarch or arrowroot powder
- 1 tsp garlic powder
- 1 tsp smoked paprika
- 1/4 tsp onion powder
- 1/2 tsp salt
- 1/4 tsp black pepper
Preheat air fryer at 400 F for 5 minutes while you prep your sweet potato.
Sweet potato prep: Wash your sweet potato and peel it. Using a sharp knife, cut off the ends of the sweet potato. 1.5 lb sweet potatoes
Then cut it lengthwise and then horizontally (see photos). Cut into 1 inch cubes. If possible, try to cut them as uniformly as possible for even cooking.
Toss with spices: In a large bowl, toss your cubes with the oil, cornstarch, and spices.
1 1/2 tbsp oil of choice, 1 tsp cornstarch or arrowroot powder, 1 tsp garlic powder, 1 tsp smoked paprika, 1/2 tsp salt, 1/4 tsp black pepper
Air fry: Spread your cubes evenly in the air fryer basket. If you have a small air fryer, consider doing two batches to obtain optimal crispiness. Air fry for 8-10 minutes, giving it a gentle shake halfway through, until your cubes are tender to your liking (use a fork to pierce a sweet potato to check tenderness).*Every air fryer is a little different, so your cooking time may vary slightly. Enjoy!
Why preheat the air fryer?
- By warming the air fryer before use, this will speed up our cooking time. FYI this is not necessary but saves time cooking!
Tips for cutting a large sweet potato
Cutting a large sweet potato can be tricky (and scary!)
- Make sure you use a sharp knife. Dull knives are more likely to slip.
- Cut the sweet potato ends off first, then cut lengthwise to create a stable surface (see photos above).
- Cut on a stable surface (like a quality cutting board)
Calories: 201kcal | Carbohydrates: 36g | Protein: 3g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Sodium: 385mg | Potassium: 597mg | Fiber: 5g | Sugar: 7g | Vitamin A: 24379IU | Vitamin C: 4mg | Calcium: 54mg | Iron: 1mg