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mediterranean vegan flatbread with hand
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5 from 45 votes

Easy Vegan Flatbread Pizza

This Mediterranean vegan flatbread pizza will be a Friday night hit with garlic infused olive, oil, creamy feta, sweet roasted red peppers, vibrant tomatoes, and fresh basil all on top of a crispy flatbread crust.
Prep Time12 minutes
Cook Time8 minutes
Total Time20 minutes
Course: Lunch/Dinner
Cuisine: Mediterranean
Servings: 2
Calories: 536kcal

Ingredients

  • 1 premade flatbread pizza crust I used Stonefire artisan flatbread
  • 2 tablespoon extra virgin olive oil
  • 2 cloves garlic minced
  • ½ cup diced roasted red peppers
  • ½ cup diced cherry tomatoes
  • ¼ cup sliced kalamata olives pitted
  • ¼ cup vegan feta crumbles
  • 4-5 leaves fresh basil

Instructions

  • Check the instructions on your flatbread pizza dough for oven temperature. Most suggest 425F. Preheat oven to that temperature.
  • In a small saucepan, begin heating olive oil over low-medium heat with minced garlic until it is fragrant and slightly brown (~3 minutes). Don't overcook it! It will cook more in the oven. Take it off the heat and let it infuse for 10 minutes while you prepare your other ingredients.
  • Dice your roasted red peppers and cherry tomatoes.
  • Assemble vegan flatbread pizza: evenly spread garlic infused olive oil on top of premade flatbread dough. Next top with roasted red peppers, cherry tomatoes slices, kalamata olives, and finally top with vegan feta.
  • Bake right on the oven rack for 8-10 minutes (or as directed on flatbread pizza dough instructions- most are in this range) until golden brown. *You can also cook on a parchment lined baking sheet or a pizza stone*
  • Let it cool for a 1-2 minutes on a cooling rack. For best results, wait up to 5 minutes before topping with basil so it doesn't brown. Enjoy!

Notes

Storage:
You can store leftover flatbread in an airtight container for up to 3 days.
Reheating:
I personally love to air fry leftover pizza or flatbread. Air fry at 350F for 3-5 minutes until hot and crispy!
You can also heat in the oven at 375 F for 10 minutes (don't let it burn!)
Pro Tips:
  • Don't overload the toppings. Flatbread pizza cooks quickly and if there are too many toppings they may not all get cooked in time by the time your flatbread dough is browned.
  • Flatbread burns easily. When your pizza is close to the 8 minute cook time, watch it closely. Flatbread will brown (and burn!) really easily.
  • Don't put the basil on right away. If you put the basil on too early it will turn brown (and not look very pretty!). Let your pizza cool for ~5 minutes before adding on the basil.
  • Add extra cheese! I LOVE feta so I always sprinkle on a little after my pizza is done cooking.
Calorie count disclaimer: Naturallie Plant-Based offers nutritional information for recipes contained on this site. This information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although Naturallie Plant-Based attempts to provide accurate nutritional information, these figures are only estimates.

Nutrition

Calories: 536kcal | Carbohydrates: 25g | Protein: 12g | Fat: 29g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 13g | Cholesterol: 17mg | Sodium: 961mg | Potassium: 166mg | Fiber: 1g | Sugar: 1g | Vitamin A: 563IU | Vitamin C: 26mg | Calcium: 127mg | Iron: 1mg