buffalo tofu wrap

with easy 5 min vegan ranch

This Crispy Buffalo Tofu wrap is a flavor-packed wrap with crispy buffalo tofu strips, crunchy romaine and carrots, creamy avocado and an easy healthy homemade vegan ranch you can make in just five minutes.

ingredients

– Preheat oven to 400F/204C. – Slice tofu into 3-4 inch long pieces, ~1.5-2 inches thick. I had about 12-14 strips. – Place your cornstarch on a plate and mix in garlic powder and salt. Add the milk to a bowl. Dip your tofu in the milk and then the cornstarch. – Air fryer: Air fry tofu for at 400F for 10 minutes, flip, then air fryer another 5 minutes or as long as needed for a crispy outer coating.Layer your tofu pieces evenly on a parchment lined sheet and bake for 25 minutes, flipping halfway through. Tofu should have a crispy outer coating.

directions

directions

– Place your buffalo sauce in small bowl and dip each tofu piece with a fork into the buffalo sauce. Let sauce drain off tofu for a moment before replacing it back to the baking sheet.

– Bake tofu for an additional 5 minutes. (Or air fry for another 2-3 minutes) – Add romaine, carrots, cheese, and avocado in the center. Finally layer 3 blocks of buffalo tofu in the center (with some overlap between blocks).Arrange wrap with a layer of vegan ranch in the center, spread horizontally. – Begin rolling by lifting the lower part of the tortilla over the top while pulling up the ends into the center. Tuck the contents into the tortilla tightly and continue rolling until tortilla is closed. – Optional: Grill your tortilla on a grill pan or regular pan for a few minutes for a crisp outer layer.

directions

– 1 cup unsweetened almond milk yogurt plain – 2 tablespoon lemon juice fresh if possible – 1 tablespoon vinegar – 1 teaspoon garlic powder – ½ teaspoon onion powder – ½ teaspoon salt – 1 tablespoon fresh dill minced, or 1 teaspoon dried – 1 tablespoon fresh parsley minced, or 1 teaspoon dried INSTRUCTIONS Mix all ingredients until combined.

easy vegan ranch

enjoy!