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5 from 5 votes

Creamy Strawberry Smoothie Bowl

This creamy strawberry smoothie bowl is a fruity, satisfying breakfast that packed with nutrients.
Prep Time5 minutes
Course: Breakfast
Cuisine: American
Servings: 1
Calories: 326kcal

Ingredients

  • 1 ½ cups frozen strawberries
  • 1 medium banana frozen, sliced
  • cup non-dairy milk almond or soy
  • 2 tablespoon chia seeds optional

Toppings

  • granola
  • fresh strawberry slices
  • hemp seeds

Instructions

  • In a high speed blender add your strawberries, banana, milk, and chia seeds.
  • Blend on high for a minute, scrape down sides or use your tamper, and blend again.
  • Blend until the smoothie bowl has a consistency of soft serve.
  • Pour into bowl and top with granola, fresh strawberries, hemp seeds, and whatever else you desire!

Notes

Other additions to this smoothie bowl:
  • Protein powder (vanilla would be delicious)
  • Maple syrup or agave for some extra sweetness
  • Peanut butter or another nut butter
  • Other seeds such as ground flaxseed or hemp seeds
  • Non-dairy yogurt such as almond or soy
 
Nutritional information below is does not include toppings in calculation. 
Calorie count disclaimer: Naturallie Plant-Based offers nutritional information for recipes contained on this site. This information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although Naturallie Plant-Based attempts to provide accurate nutritional information, these figures are only estimates.

Nutrition

Calories: 326kcal | Carbohydrates: 56g | Protein: 9g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 1g | Trans Fat: 0.03g | Sodium: 47mg | Potassium: 962mg | Fiber: 16g | Sugar: 27g | Vitamin A: 424IU | Vitamin C: 143mg | Calcium: 302mg | Iron: 3mg