No-Bake Peanut Butter Energy Balls

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5 from 50 votes

These easy no bake peanut butter energy balls are a simple tasty snack your whole family will love!

Prep Time10

Resting Time30

Total Time40

Course: Snack

Servings: balls

Calories: 137kcal

Author: Allie Petersen

Ingredients

2 cups old fashioned oats
⅓ cup maple syrup
1 cup peanut butter natural
¼ cup sunflower seeds roasted and salted
¼ cup pumpkin seeds roasted and salted
¼ cup dried cranberries unsweetened
¼ cup mini chocolate chips vegan
2 tablespoon hemp seeds
2 tablespoon ground flax
2 tablespoon chia seeds

Instructions

In a large mixing bowl add all of your ingredients.
Mix well until combined.
Place bowl in the fridge for 30 minutes so ingredients can harden.
Using an ice cream scoop press mixture into a ball. You may have to press in between your hands too to create the ideal ball shape. If the mixture seems too wet, add a bit more oats. If it’s too dry, add a bit more nut butter. It should resemble a somewhat sticky dough that holds together when lightly squeezed.
Store in container in fridge for up to 7 days.

Notes

Balls not sticking together? Make sure to leave them in the fridge for at least 30 minutes. Keep your hands clean and wipe off every once in awhile if they are getting sticky. Add a tablespoon or ore of maple syrup or peanut butter.

If you aren't using salted pumpkin seeds or sunflower seeds consider adding a pinch of salt for flavor.

Calorie count disclaimer: Naturallie Plant-Based offers nutritional information for recipes contained on this site. This information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although Naturallie Plant-Based attempts to provide accurate nutritional information, these figures are only estimates.

Nutrition