southwest black bean burger

with burger sauce

This flavorful southwest black burger is made with spices, salsa, and sweet corn with a creamy mouthwatering burger sauce on top. It's a delicious burger you can make in less than 30 minutes!

ingredients

– 4 burger buns or gluten-free burger buns – 2 15 oz cans black beans rinsed, drained, and patted dry – ⅓ cup chunky salsa (mild or spicy) – ¾ cup Panko bread crumbs or gluten-free bread crumbs – ½ cup corn – 1 flax egg (1 tablespoon ground flax + 2 tablespoon water) – 1 clove garlic minced – 2 teaspoon chili powder – 1 teaspoon cumin – 1 teaspoon smoked paprika – ½ teaspoon oregano – ¾ teaspoon salt – Pinch pepper – 1 tablespoon olive oil

Start by pulsing your black beans in the food processor (5-7x) until partially blended but not mashed. You want some chunks of black beans and not a paste. *You can alternatively mash with a potato masher or fork.Start by pulsing your black beans in the food processor (5-7x) until partially blended but not mashed. You want some chunks of black beans and not a paste. – In a large bowl combine black beans with the rest of the burger ingredients. Mix until combined.

directions

directions

– Form into 4 large burger patties or 6 smallers patties. Place in fridge for 10 minutes. Meanwhile make burger sauce by mixing all the ingredients in a small bowl. Begin heating olive oil over the stovetop in a large pan or grill pan.

– Cook black bean burgers in pan or grill pan over medium heat for 5 minutes then flip and cook for another 5 minutes until lightly browned on each side.

– Arrange burger with romaine, burger, red onion, tomato, avocado and burger sauce on top. Enjoy!

directions

– ¼ cup non-dairy yogurt unsweetened (such as almond or soy) – 1 tablespoon vegan mayo – 1 teaspoon smoked paprika – 1 teaspoon maple syrup – ½ teaspoon garlic powder – ½ teaspoon chili powder – pinch salt INSTRUCTIONS Make burger sauce by mixing all the ingredients in a small bowl

easy burger sauce

enjoy!