Crispy Asian Tofu Buddha Bowl

delicious weeknight dinner

Total Time: 30 min Servings: 4

Green Cutlery

easy to make

healthy

great for summer

easy to make !

high protein

great for meal prep

tofu cornstarch garlic powder hoisin sauce soy sauce garlic ginger paste rice vinegar grain (such as brown rice) kale + lemon edamame carrots avocado optional: creamy sesame dressing

Green Leaf

Coat tofu in cornstarch and garlic powder

Green Leaf

Air fry at 400F for 10-12 minutes, shaking halfway through.

Green Leaf

Add to a pan with sauce. 

Green Leaf

Serve with brown rice, kale, carrots, edamame, avocado, and creamy sesame sauce. 

Green Leaf

How do I prevent tofu from sticking to the air fryer basket?

Make sure the tofu is pressed well-drained. You can use a non-stick oil spray on the basket before adding the tofu.The addition of cornstarch creates a protective layer to prevent sticking.

Can I meal prep this buddha bowl?

This tofu buddha bowl is perfect for meal prep. Add the tofu buddha bowl ingredients in your compartmentalized glass container. Keep the sauce in a separate container. This recipe could make 4 meal prep lunches or dinners.

Get the recipe!

Green Cutlery

Crispy Asian Tofu Buddha Bowl

FREE 5 Step Guide to Meal Planning

plus more freebies!

Green Cutlery

Find me on instagram!

- naturallie plant-based -

Instagram

quick, small batch vegan recipes for the busy individual