PB & J Overnight Oats

Can you think of a better combination than PB & J?

There's a reason this is a favorite amongst all age groups. I know I ate probably hundreds of PB & J sandwiches in total throughout my life so far... and now instead of eating the sandwich I just make the combo in the form of oats!

This is a filling and delicious breakfast you can make the night before!

½ cup oats ;½ cup " ]

PB & J Overnight Oats

Allie Petersen

5 from 1 vote

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Prep Time 5 minutes mins

Resting Time 4 hours hrs

Total Time 4 hours hrs 5 minutes mins

Course Breakfast

Servings 1 serving

Calories 436 kcal

Ingredients

  

1x2x3x

• ½ cup old fashioned oats
• ½ cup non-dairy milk
• 1 tablespoon Peanut butter plus more for topping
• Pinch salt
• ¼ cup frozen or fresh blueberries plus more for topping
• 1 tablespoon maple syrup
• 1 tablespoon chia seeds

Instructions

 

• In a glass jar or bowl, mix oats with milk, peanut butter, and a pinch of salt.
• Make your blueberry compote topping: in a small bowl mix frozen blueberries with maple syrup and heat on microwave for ~20 sec. Mix in chia seeds. Pour mix over oats.
• Cover and let sit for 4 hours or overnight.
• Top with more blueberries and pb as desired.

Nutrition

Calories: 436kcalCarbohydrates: 59gProtein: 15gFat: 17gSaturated Fat: 3gPolyunsaturated Fat: 7gMonounsaturated Fat: 6gTrans Fat: 0.02gSodium: 134mgPotassium: 526mgFiber: 10gSugar: 21gVitamin A: 490IUVitamin C: 12mgCalcium: 294mgIron: 4mg

Keyword overnight oats

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